As a parent, keeping your baby warm at night is essential. And with the cold temperatures well underway, it’s important to be prepared and know how you can make sure your baby is warm and cosy throughout the night.
Every parent wants their baby to sleep soundly and safely throughout the night, and one of the most important ways to ensure this is by keeping them warm.
The Importance of Keeping Baby Warm at Night
Babies are more prone to cold and often have difficulty regulating their body temperature. Regulating babies’ temperatures is essential to keep them safe, healthy and comfortable while they sleep.
Encouraging your little one to sleep as soundly and safely as possible is a top priority for all parents, and making sure that they are warm enough is key.
Not only will it benefit your child, but it will also allow you to get a good night’s rest too!
If your baby is struggling to stay warm during the night, here are six tips that you should make sure you incorporate into your bedtime routine:
1. Invest in Quality Bedding
It is important to invest in quality bedding that is designed specifically for babies. High-quality crib sheets, blankets, and quilts are essential for keeping your baby warm at night as well as providing them with an extra layer of comfort.
No matter what sleeping system you use, make sure that your baby’s bedding is thick enough to provide insulation and prevent any drafts from entering.
Organic bedding is ideal for keeping your baby warm and comfortable, as it is a natural material that won’t irritate the skin. The Little Green Sheep is an ethical brand that offers a range of organic baby bedding for Moses baskets, cots, and cot beds.
Regulating your little one’s temperature is so important, and organic baby bedding is great for supporting this.
2. Choose The Right Clothing
Choosing the right clothes for your baby is essential for keeping them warm. The type of fabric you choose and the number of layers, will play an important role in this.
Cotton, wool, or fleece fabrics are great options for keeping your baby warm at night and adding extra insulation. Baby sleepsuits, sleep bags, and bodysuits are also great for providing an extra layer of warmth.
When deciding how many layers to dress your baby in, always check the room temperature before you decide. As a general rule, babies should be dressed in one more layer than what you would wear yourself.
It’s crucial not to wrap your baby up too much, as this can cause them to overheat, leading to a restless night or increasing the risk of SIDS.
3. Monitor Room Temperature
To keep your baby warm at night, it’s important to monitor the temperature in their bedroom throughout the day and evening hours leading up to bedtime.
Keep a thermometer handy and ensure that the room temperature remains between 16-20°C. If you find that the bedroom is getting too cold, then it’s a good idea to open a window slightly during the day so that some fresh air can circulate in the room.
It’s also important to check your little one’s sleeping space for any cold spots or drafts. Move their bed away from windows or vents that may be causing a chill in the air, and make sure to put up any curtains or blinds to keep out cool air.
4. Baby Blankets
Ensure that your baby is well covered with a warm blanket or quilt; however, make sure not to use anything too heavy.
Baby blankets are generally lightweight and designed specifically for the age and size of your child, making them ideal for keeping them safe and snug throughout the night.
It’s important to note that babies should never sleep under a heavy duvet, as this can increase the risk of SIDS due to their inability to regulate their body temperature.
Swaddle blankets are also a great option for keeping your baby warm at night. Not only do they provide warmth, but they will also help your little one feel secure and comfortable throughout the night.
5. Use A Humidifier
Humidifiers are great tools when it comes to keeping babies warm at night because they add moisture back into dry air, which keeps skin hydrated while helping regulate body temperature better than dry air would!
If you do choose this option, make sure it has an adjustable thermostat so that you can easily monitor what level of humidity is present in your child’s bedroom!
And remember – keep doors closed when using humidifiers so that moisture doesn’t escape into other rooms in your house!
6. Keep Baby Close By
Finally, if your house is particularly cold and you can’t seem to keep baby warm no matter what you do, it’s a good idea to keep them close by for the night.
Sleeping in your room or next to your bed is a safe option and can help ensure that your little one stays warm throughout the night.
It’s important to remember that safety should always be your first priority when it comes to keeping your baby warm.
So make sure that any furniture or bedding you use meets safety guidelines and standards, and that you are taking all necessary precautions to keep them safe throughout the night.
Summarising: Wrapping Up to Keep Baby Warm at Night
Keeping your baby warm at night is essential for their well-being and comfort, so taking steps to ensure they are in a safe and warm environment is an important part of their care.
Bedding is key to keeping your baby warm; opt for lightweight sleepsuits, sleep bags and bodysuits to provide an extra layer of warmth. But, of course, be sure not to wrap up your baby too much.
Checking the temperature of the room and using items like humidifiers, blankets and swaddle wraps will also help to keep your little one warm throughout the night.
If you are concerned about the temperature of your home, then it might be a good idea to keep your baby close by in their own bed in your room.